

Developing a Holistic model to addiction recovery - Pt 2
So, what would a Holistic addiction recovery model look like? While I am careful to not hold to hard fast rules or formulas, principles...

Developing a Holistic model for addiction recovery - Pt. 1
I have been involved in addiction counseling/ministry for almost 30 years and I am a holistic energy practitioner. I am grateful to have...


Understanding Trapped Emotions
All throughout life, every day, we experience hard, negative emotions. Very often we are too busy or it is not safe to process those...


A happier, healthier 2016
Well, its been a whirlwind few weeks with christmas and my daughter's wedding. I am very busy around the holidays as people are often...


Vacations are a must for wellness
When I started my private practice, i committed to take a week off every quarter. You have to know how hard this was for me. I am a...
Its only wierd if it doesn't work
There is a popular Anheuser-Busch commercial highlighting wierd rituals football fans practice to "win" the game. After several...


Steps to Peace
In my book, 30 Days to Peace and Joy, I give ways to bring about changes in your life. Removing low frequency emotions such as fear,...


Girls just wanna have fun !
Wellness is about balance. Most people who know me would say while I am peaceful and stable, passionate and driven. I am serious about...


80% or more of disease is caused by negative emotions and thoughts according to the AMA.
As you know, my focus in my "expertise" is releasing emotional blockages, negative emotions and reprogramming negative thinking. As much...


Don't neglect your magnetic field
Most people will acknowledge that they shouldn't stand too close to a microwave, sit too close to a tv or be on their phone all the time;...