.jpg)
Cretan living- Exploring the north coast and Islands of the oldest documented European culture.
In booking my adventure to Crete, I discovered my trip time would be better used to book non stop flights directly rather than long...
Wrapping up the Florida Beach Review
Well Im on my way to Crete for a new adventure and beaches review - I have quite an itinerary planned. Stay tuned for some great footage...
Florida's West Coast Thriving Beach Life
Week one on my Beach Blog adventures landed me in Clearwater, FL and then on to Sarasota. It is not my first trip here. Even though I...
Off to a new adventure
July 1, 2023...After 3 months of purging, sorting, selling, giving away, tossing, keeping and 3,12 hour days of cleaning, purging,...
Developing a Holistic model to addiction recovery - Pt 2
So, what would a Holistic addiction recovery model look like? While I am careful to not hold to hard fast rules or formulas, principles...
Developing a Holistic model for addiction recovery - Pt. 1
I have been involved in addiction counseling/ministry for almost 30 years and I am a holistic energy practitioner. I am grateful to have...
Understanding Trapped Emotions
All throughout life, every day, we experience hard, negative emotions. Very often we are too busy or it is not safe to process those...
A happier, healthier 2016
Well, its been a whirlwind few weeks with christmas and my daughter's wedding. I am very busy around the holidays as people are often...
Vacations are a must for wellness
When I started my private practice, i committed to take a week off every quarter. You have to know how hard this was for me. I am a...
Its only wierd if it doesn't work
There is a popular Anheuser-Busch commercial highlighting wierd rituals football fans practice to "win" the game. After several...
