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January 26, 2019

So, what would a Holistic addiction recovery model look like?  While I am careful to not hold to hard fast rules or formulas, principles which are backed by science, scripture and agree upon psychological truths are the foundation from which we base this model.  Recove...

December 31, 2018

I have been involved in addiction counseling/ministry for almost 30 years and I am a holistic energy practitioner.  I am grateful to have beaten a fourteen-year battle with an eating disorder and my ex-husband has battled sexual addiction  for forty years.  I saw my fa...

May 9, 2016

All throughout life, every day, we experience hard, negative emotions. Very often we are too busy or it is not safe to process those feelings.  Our society does not make a space for this.  They then become "trapped" in our subconscious somewhere.  They are like little...

January 8, 2016

Well, its been a whirlwind few weeks with christmas and my daughter's wedding.  I am very busy around the holidays as people are often struggling more emotionally than the rest of the year .   While I don't feel like making New Year's resolutions works out well (92% ar...

November 19, 2015

 

When I started my private practice, i committed to take a week off every quarter.  You have to know how hard this was for me.  I am a spartan in many ways and as a typical mom, tend to put myself last    Or at least I did for many years until recently when my commitme...

October 25, 2015

 

 There is a popular Anheuser-Busch commercial highlighting wierd rituals football fans practice to "win" the game.  After several scenes of lucky socks, head rubbing and other craziness, the last scene flashes, "its only wierd if it doesn't work".  

 

I feel like...

October 4, 2015

In my book, 30 Days to Peace and Joy, I give ways to bring about changes in your life.  Removing low frequency emotions such as fear, anxiety, worry lead to raising our frequency to higher states of vibration like peace and joy.  

I have been inundated with news of...

September 22, 2015

Wellness is about balance. Most people who know me would say while I am peaceful and stable, passionate and driven.   I am serious about healing and serving my Lord with all my heart. But I also know that to stay at a high vibration of peace and joy I must make time fo...

September 7, 2015

 

As you know, my focus in my "expertise" is releasing emotional blockages, negative emotions and reprogramming negative thinking.  As much as alternative medicine is at odds with allopathic medicine, even the AMA agrees that 80% or more of the roots of disease is roote...