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A happier, healthier 2016
Well, its been a whirlwind few weeks with christmas and my daughter's wedding. I am very busy around the holidays as people are often struggling more emotionally than the rest of the year . While I don't feel like making New Year's resolutions works out well (92% are not kept by end of year), I do believe the beginning of a new year is a great time to reflect back on the year and look at how to move towards improvement in the new year. In the next series of blogs I will co
